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A farmer harvests green beans at a vegetable production base in Yantai, East China's Shandong Province, on August 21, 2024. Photo: VCGA viral internet joke about eating raw green beans for weight loss has recently put the humble vegetable in the spotlight. After news reports that a guy lost weight following food poisoning caused by undercooked beans, Chinese netizens jokingly dubbed them a "forbidden weight-loss hack." Others took the joke even further, asking — tongue firmly in cheek — exactly how undercooked the beans needed to be to achieve the "best weight loss effect."
For residents of East China's Shandong Province, however, green beans have never been a miracle diet food or an internet meme. Instead, they are an unmistakable sign that summer has arrived — and, for many families, the beginning of weeks of eating them, giving them away and wondering how on earth there are still more waiting to be picked.
The season of endless beans
For Zhao Qian, a Shandong native, summer has always had a familiar color: green.
"When I was little, the moment different bean dishes started appearing on the table day after day, I knew summer had arrived," Zhao told the Global Times. "No matter how many we ate, there were always more. It was as if the vines kept producing beans overnight."
A Chinese saying goes, "Eating beans in summer is better than eating meat." Heat-loving green beans have been cultivated in China for more than one thousand years. Originally introduced from abroad, they gradually found a permanent place on Chinese dining tables thanks to their versatility, nutritional value and ability to fill hungry stomachs, according to an article published by People.cn.
Today, with the rise of greenhouse farming and an increasingly sophisticated cold-chain logistics network, fresh vegetables are available year-round across China. The old rule of eating produce only in season has largely given way to year-round abundance. Yet in Shandong, China's largest vegetable-producing province, green beans remain inseparable from summer. More than an endless seasonal harvest, they have become the taste of home for generations of locals.
One of Zhao's strongest childhood memories wasn't eating the beans, but preparing them.
"Every summer, the adults would hand me a basin full of freshly picked beans and ask me to strip off the tough strings along both sides," she recalled. "I'd sit on a little stool and work through the whole pile. It looked like an easy job, but after peeling bean after bean, my fingertips would start to hurt. By the time I finished one basin, there was always another one waiting."
For many families in Shandong, summer means an endless cycle of picking, eating and sharing green beans. In vegetable gardens, rows of trellises are soon covered in climbing vines. When the peak harvest season arrives, the beans need to be picked almost every day before they become old and fibrous. Those that cannot be finished at home are packed into bags and given to relatives, neighbors and friends.
"Your family has beans, and so does mine, but we still give them to each other," Cao Yu, a Shandong native who grew up on the Jiaodong Peninsula in East China, told the Global Times on Wednesday with a laugh.
A plentiful harvest also brings what locals jokingly call "bean freedom" to the dinner table. Sesame-dressed beans, braised beans with pork ribs and, above all, bean-filled steamed buns — a dish mentioned by almost every Shandong native interviewed by the Global Times. For many people, these dishes are no longer simply seasonal food, but the familiar taste of summer, family and hometown.
The hands that harvest summer
Behind the seemingly endless harvest is another busy summer ritual — picking. For many elderly farmers, harvesting green beans means spending hours each day moving from one trellis to another, reaching through dense vines and picking bean after bean by hand.
A nail salon in Jining, Shandong Province, recently went viral after offering free "bean-picking manicures" to residents aged 60 and above. Instead of fashionable designs or glittering decorations, the salon applies thicker, longer nail extensions that make it easier to pinch and snap off the beans while protecting fingertips from pain. A coat of colored polish is added simply to help conceal stains left by vegetable sap, according to video clips circulating on Chinese social media platforms Douyin and Sina Weibo.
The salon owner, herself the daughter of farmers, said thumb injuries and damaged fingernails are common during the bean-picking process. In videos posted on her Douyin account, many elderly women said the manicures made picking beans much easier. Even more amusingly, some older men initially refused to get a manicure, only to change their minds after hearing enthusiastic recommendations from the "grandmas' group."
For perhaps the first time, beauty took a back seat to practicality, and a manicure became another way of caring for hardworking hands.
While the internet continues to joke about undercooked beans as a shortcut to weight loss, doctors stress there is nothing amusing about eating them raw. Liang Jiajing, a clinical nutritionist at the Second Affiliated Hospital of Anhui Medical University, said raw or undercooked beans contain naturally occurring toxins that can cause nausea, vomiting, abdominal pain and diarrhea, but the toxins are destroyed through thorough cooking, according to a Jimu News report.
The internet may remember green beans as the latest viral "weight-loss hack." In Shandong, however, they tell very different stories — one of overflowing harvests, bags of beans exchanged between neighbors, family recipes passed down through generations, and hardworking hands that quietly bring the harvest to the table. Long after the online jokes fade, the taste of summer — and of home — remains.
。CES 2019 Invidia正式宣布Geforce RTX系列图形卡已进入笔记本领域。华硕罗格，作为英伟达的好朋友，无疑是反应最快的人之一。这一次，我们很幸运能够接触到即将推出的三款Rog RTX笔记本电脑，包括Rog Ice Blade 3S Plus、Rog Superstar X、Rog Gunshen 2s Plus，所有这些都有很强的家庭归属感。表面：战斗版的表面：罗格超级巨星X加三个固态驱动器到表面，Geforce RTX 2080，核心i9-8950hk，和分裂的RGB键盘？罗格超级巨星X也许是最好的答案。像表面一样，罗格超级巨星X非常酷。

二 | 144hz3ms的fhd ips g-sync屏幕，64GB的内存，加上独特的外观，充分实现了游戏玩家对游戏笔记本的所有幻想。但仅仅拥有一个顶级配置是不够的。这个rog super x最重要的特点是屏幕可以与键盘分离。罗格发现，在大多数游戏环境中，尤其是fps，键盘和屏幕之间最舒适的角度是不平行的。

三 | 玩家有意在键盘和屏幕之间创建一个倾斜角度，以确保左手按钮的舒适性。

四 | rog-supersense x可分离键盘解决了这个问题。您可以将其视为Surface Pro的保护套键盘，但键盘可以与屏幕完全分离并无线连接。

五 | 键盘本身也带有电池，可以成为笔记本电脑的第二个电池。同时，它还为组合时的键盘RGB提供电源。一旦键盘和笔记本电脑结合在一起，键盘也会被笔记本电脑以一定的角度抬起，以增强文字输入的感觉。同时，屏幕下方集成了四个带aura-sync的RGB扬声器。扬声器本身也由ESS Sabre Hifi DAC驱动，它可以实现7.1声道模拟，以及RGB灯效果和键盘交互。

六 | 这是非常令人兴奋的。回到表演上来。

七 | 除了顶级配置外，rog supershen x的3路SSD不是简单的并行连接。这是罗格和英特尔合作的项目之一。3路SSD通过CPU直接与2路SSD连接，3路SSD通过PCH与CPU连接，确保每个硬盘都能全速读写。因此，rog supershen x的读取速度也达到了前所未有的8700 MB/s，重要的是要知道传统的连接方式可以达到3000 MB/s，这是相当困难的。为了增强Rog Supershen X的织构，工程师坚持采用100%的铝镁合金数控切割，不考虑成本，这意味着Rog Supershen X的每个支撑结构至少需要114道工序，需要20小时才能完成。

八 | 用rog的话说，如果以效率、面额、耐力、途豪和便携性作为判断笔记本的标准，那么rog supershen x将成为一个靠近五角大楼的作战笔记本。即使目前价格还没有公布，罗格标志，超强配置和新模具设计，价格也必须相当强劲。攀峰：罗格冰刀3S加罗格超感X是用来放置位置的，毫无疑问追求实用性的玩家其实可以考虑罗格冰刀3S加。自上一年Computex以来，键盘前端、主动气动aas、冰川散热架构已经在市场上进行了2年的测试，Geforce RTX 2070 MAX-Q和Core I7-8750H无压力集成在其中。ROG冰刀3S PLUS仍然具有冰刀系列最突出的特点。三次窄帧设计，屏幕达到144hz3ms的fhd-ips，内存高达32GB，硬盘达到1TB的SSD。窄边界的好处自然是不言而喻的。Rog Ice Blade 3S Plus屏幕占81%，边框厚度减至6.9mm，这使得这款17英寸笔记本（实际上只有传统15英寸笔记本的尺寸）重2.1kg，相当困难。因为它是主要的游戏笔记本，所以当边界缩小时，相机会成为一个额外的组件，必要时可以固定在笔记本的顶部边界上。当然，你也可以用一个剪辑把相机固定在桌面或其他任何地方。在华硕的宣传下，罗格冰刀3S升级版实现了性能、重量和电池寿命的统一。最著名的主动空气动力系统，AAS，将使鞋跟垫更高的时候，音符打开，以实现更好的散热性能。4个插座，铜散热片，12V风扇，自动除尘设计，确保笔记本电脑重量轻，散热性能好。这个rog冰刀3s plus还增加了一个卷辊。卷辊是一种附加设计，经过大量用户使用反馈。在任何时候，快速控制笔记本的体积，配合不断变化的游戏环境和实际环境是非常重要的。

九 | 许多游戏的机械键盘也增加了类似的功能。同时，在键盘的每一个按键上还增加了aura-sync声光同步。实际上，每个键盘按钮都有自己的RGB照明设置，以实现不同的照明效果。值得一提的是，由于顶级RTX图形卡的集成，Rog Icelade的3S Plus没有添加Lightning 3接口，而是将C型转换为支持10Gbps传输的接口，同时还考虑了双向充电。

十 | 这意味着rog冰山3s plus也不需要原始电源，而是选择更多的充电器来支持pd协议。只有在3加罗格冰刀前，启动至少需要65瓦的功率。当然，如果你仍然坚持像酷睿i9-8950hk，Geforce RTX 2080，3 PCIe SSD RAID0这样的顶级配置，rog仍然提供rog超级明星2的选择。基本上，除了顶级配置外，笔记本风格的变化也不太大，相当于传统的性能升级。目标主流玩家：Rog Gunshen 2s Plus顶级笔记本个人喜欢看人，但钱包可能无法承受高规格的抛送，相比前面的顶级产品，Rog Gunshen 2s Plus更接近传统笔记本设计，有最好的机会成为主流产品。事实上，罗格冈申2号加上还透露了形状轻而薄，带有三面窄边设计。顶部支持Geforce RTX 2070 MAX-Q图形卡，酷睿i7-8750H，屏幕刷新率144HZ，4区键盘RGB照明控制，配边灯带，加上正规外观，我相信定价更为主流玩家所接受。写在最后：rog-rtx参数没有悬念，geforce-rtx图形卡将成为高端游戏笔记本电脑的主流，其高性能性能与rog全ips 144hz屏幕，已经能够实现超越游戏的移动剪辑、视频等诸多需求。自2019年以来，rog还将使屏幕支持HDR功能、PANTONE颜色调节、窄边界和144Hz，这正是玩家最需要的。在这个月底，rog-rtx笔记本阵营将正式宣布其价格，这将在一年前出售。rog-rtx笔记本电脑可以被那些在性能和可移植性之间纠结的小伙伴们考虑。